"Moving kids away from screens and onto their feet."

EMA fosters the development of strong bonds between children and healthy, active lifestyles. Our before and after-school physical activity programs, educational seminars and exercise workshops are devoted to the physical, emotional and social development of healthy and informed children.

School Programs

Early Movement Academy (EMA) brings instructor-lead physical activity programs right to your school!

The time during LUNCH HOUR creates the ideal opportunity for children to be physically active, to play, learn skills and have fun!

EMA runs daily programs for children and youth right at their schools. Find out how you can bring EMA to your school!

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Seminars

MotivACTION Healthy Lifestyle Seminars for Children and Youth

This highly interactive multi-media seminar helps kids (and their parents) learn about making healthy choices when it comes to food and exercise.

Lead by our Certified Fitness Trainers and Registered Kinesiologists, MotivACTION seminars are 1 hour to 1.5 hour long and can be customized for your school or group.

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Workshops

MotivACTION Exercise and Active Play Workshops

Lead by Certified Fitness Trainers and Kinesiologists, children ages 6 to 13 experience a variety of age-specific games and physical activities focusing on fitness, strength, health, and learn the importance (and fun!) of daily physical activity.

MotivACTION workshops are 1 hour and can be customized for your school or group.

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